What Makes People Happy?

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A well balanced life is represented in the picture

Some people might ask the question, what makes you happy,? Than you might ask yourself, well what really does make me happy?

This article is very relatable because it helps with understanding what makes people happy. Without evening reading it you might be able to take a guess, but most likely you will be wrong. You might be thinking money would make people more happy, but that is not the case. I believe that being happy is a state of mind that can be achieved by anyone if the have a healthy balanced life. Now, what is the true definition of a well balanced life? Having a well balanced life can mean many different things to many people, first off you have to have morals. For example having a good relationship with your family, friends, and a close relationship with your faith can make a well balanced life. “Sadness depresses the immune system as well as the mood. Happiness acts in the opposite way” (Review of General Physiology). Being sad in life really isn’t worth it so find your morals and live by them.

One moral people live by is having a good family relationship, which puts a lot of stress off of many people. Without knowing it stress comes from the environment most people live in, think about the environment and the relationships you have with the people you spend most of your time with(family, friends, etc.). Now think of a way you can make it less stressful. Relieving this stress will ultimately make it a less depressing environment and it will make you much happier person.